Tuesday, September 25, 2012

Vegan, Raw Vegan, P90X plus

Mimi Kirk was voted the sexiest vegetarian against many younger than her at over 72! She is raw vegan and seems like she knows the fountain of youth. Here is Mimi's youtube full of great recipes:
http://www.youtube.com/user/ub52209?feature=results_main


Here is an amazing Raw Food Diet blog: http://rawfullyorganic.com/blog/
and the same gorgeous girls youtube channel: http://www.youtube.com/user/FullyRawKristina?feature=watch


Here is another gorgeous Raw Vegan! (Not as inspirational, but pretty!)  http://www.youtube.com/user/rawsynergytv

YUM! I am going to make this tomorrow! The recipe is here:
http://www.youtube.com/watch?v=IHsNyH_eZDg&feature=share&list=UUPeQgfJKAHkvIuBmKEzDGjg

Another great vegan recipe blog! http://healthyblenderrecipes.com/recipes/raw_vegan_blueberry_blast_smoothie/

I have to get the 80-10-10 book tomorrow because there is a SPECIFIC way to eat fruits and veggies together!

I just made a huge salad, with a dash of olive oil and garlic pepper (no fresh garlic yet!) and some water to the greens. I added a few cherry tomotos too! :) Then, I made a wonderful smoothie with spinach, a bag of frozen berries, lemon juice sqeezed (about half a lemon) and a 3rd of a bannana. It was great! We will see how to properly get all my calories and not restrict them tomorrow after I read that book. :)
I am beyound excited to keep going at this. To not give up. To amaze myself. To see results. To be proud. To turn to meditation, yoga, excercise, healthy food, volunteer, friends, writing, upliftnig music, dance, take a walk in nature, read a wonderful book, take a bubble bath, write a card or letter to a friend or family member telling them how much I love and appreciate them, light incense, to do photography, to learn French, INSTEAD of turning to crappy food, caffeine, ect. to give me a boost when feeling low. RAW IS THE WAY I CHOSE.
MY LIFE CHOICE.
LET THIS BEAUTIFUL JOURNEY BEGIN! :)

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